Melatonin Spray
- With the sleep hormone Melatonin
- Spray - 1 mg of Melatonin in 2 sprays
- Melatonin helps to shorten the time it takes to fall asleep
- Spray with a pleasant mint flavor
The Importance of Sufficient Sleep:
Melatonin helps to shorten the time it takes to fall asleep. To experience its positive effects, 1 mg of melatonin should be taken just before bedtime. The Doppelherz Melatonin Spray offers easy application, and two sprays into the mouth are sufficient to intake 1 mg. The spray also has a pleasant mint flavor!
Adequate sleep is crucial because it allows for the processing of experiences, the storage of learning, and the unhindered functioning of essential processes in the body. Especially during deep sleep phases, periods of rest and relaxation alternate.
Every individual has their own characteristics and behaviors, and the same goes for sleep. The number of hours a person should sleep varies. Most people need seven to eight hours of sleep per night. However, there are exceptions, with some requiring significantly less sleep or more than eight hours.
Shortening the time to fall asleep with the sleep hormone Melatonin:
Everyone experiences it – finally lying in bed at night and not being able to fall asleep immediately. Even though one is tired and knows that an early morning awaits.
Our brain naturally produces melatonin. It is a hormone naturally occurring, formed by the pineal gland in the brain. During the day, much less melatonin is produced compared to the night when darkness sets in. Between 2 and 4 a.m., the natural production of melatonin is at its strongest and decreases thereafter.
Spray 2 pumps directly onto the tongue and swallow before bedtime. Shake well before use.
The stated recommended daily intake must not be exceeded. Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children.
Children, adolescents, pregnant and breastfeeding women, as well as individuals with liver, kidney, or autoimmune diseases, should not use the dietary supplement. Individuals taking medication should use Melatonin only after consulting with a doctor or pharmacist. Melatonin should only be used for a short period, a maximum of 3 weeks.
Since alcohol reduces the effectiveness of Melatonin on sleep, no additional alcohol should be consumed when using Melatonin. Excessive consumption may have a laxative effect.
Store dry, protected from light, and not above 25°C. Consume within 3 months after opening.
Water, Emulsifier Glycerin, Emulsifier Lecithins (Soy), Ethanol, Melatonin, Preservative Potassium Sorbate, Acid Regulator Citric Acid, Peppermint Oil, Sweetener Sucralose, Colorant Riboflavin-5'-phosphate, Eucalyptus Oil, Pine Needle Oil, Thyme Oil.